Next Beginners Class Starts 26 Oct 2015
New to Crossfit....... We provide a beginners class to show and teach you the foundational movements to Crossfit. This 2 week class is Monday through Friday and consist of 20-30 minutes of instruction...
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14-15 May 2016: CrossFit Level 1 Certification Course (Click to Register) 21 May 2016: Lt Col William "Wild Bill" Schroeder Family Fund Raiser (Click to Register) 30 May 2016: The Murph Challenge...
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